I Do This Tennis Exercise Every Morning
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In this session I show you one of my favourite exercises that I do almost every Morning. Its a shadowing exercise of both Forehand and Backhand.
Its a great way to start the day and get all elements moving – it is also a great way to improve your technique as it gets the right swing under your skin. I have been doing this exercise since I was a kid so its very natural for me and Im sure when you start doing it your Tennis will also improve!
If you did enjoy this video make sure to Subscribe to my Channel as this year I will be posting lots of videos also from my training sessions, from traveling to tournaments and all tennis related that can help you and inspire you more!
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Here are some of my other Helpful Tennis Video Sessions:
– How to Get More Effortless Power on Your Forehand:
– Effortless Tennis Forehand: Fix Timing of Your Backswing:
– Tennis Forehand: How to Deal with High Balls:
– How to Get Massive, Yet Effortless Power on Your Forehand:
– How To Stop Hitting Serves In The Net:
– How To Generate More Topspin With Your Second Serve:
– Turn Your Forehand Into A Weapon:
– Top 5 Mistakes Club Tennis Players Make on Forehand:
– Hand Shake Position As An Ideal Contact Point?:
– Tennis Forehand: Right Body Rotation:
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This video is for informative purpose only and to inspire you to transform your tennis game and help you to take your game to the next level.
Any physical action taken is to be discussed with your medical doctor prior to this or any of my trainings.
Don’t forget to Subscribe to my channel for more valuable tennis video sessions, analysis and tennis video tips.
LET’S TRANSFORM YOUR TENNIS GAME NOW!
Jan Metelka
USPTR Pro Performance Tennis Coach & Pro Player
& Founder of “PLB Tennis Method®” & TennisFit®
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