Dallas Cowboys rumors on trading up in the 2026 NFL Draft remain hot and we have the latest on some Cowboys trade up targets! Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! The Cowboys trade rumors aren’t stopping, with the latest report coming from Jordan Schultz. Plus, Tom explains why there are only a handful of NFL Draft prospects worth trading up for.
Dallas Cowboys trade rumors for the 2026 NFL Draft continue to swirl, with persistent rumors linking America’s Team to an aggressive move in the upcoming NFL Draft. Reports from insiders like Jordan Schultz suggest the Cowboys are actively exploring options to jump up the board, primarily to secure a difference-maker on defense.
Cowboys top trade up targets:
Arvell Reese (Ohio State)
David Bailey (Texas Tech)
Sonny Styles (LB, Ohio State)
Caleb Downs (S, Ohio State)
Mansoor Delane (CB, LSU)
Rueben Bain (EDGE, Miami)
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Cowboys trade rumors on which teams they could move up with:
– Arizona Cardinals
– Tennessee Titans
– Cleveland Browns
– Kansas City Chiefs
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Comparing NFL Draft trade value charts is essential for understanding the true cost of moving up in the draft. The classic Jimmy Johnson chart assigns a value of 2200 points to the #3 pick, 1200 to #12, and 850 to #20, while the Rich Hill chart offers a different perspective with 514 points for #3, 347 for #12, and 269 for #20. These varying valuations highlight how teams might perceive the cost of a significant jump, with the Cowboys needing to carefully assess which chart aligns best with their internal calculations. For instance, a hypothetical trade involving the Cowboys acquiring the #4 pick and #35 pick from the Titans for their #12, #20, and #92 picks would be evaluated against these different frameworks to determine its fairness and feasibility.
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Cowboys current offensive starters:
QB: Dak Prescott
RB: Javonte Williams
WR: CeeDee Lamb
WR: George Pickens
WR: Ryan Flournoy
TE: Jake Ferguson
LT: Tyler Guyton
LG: Tyler Smith
C: Cooper Beebe
RG: Tyler Booker
RT: Terence Steele
Cowboys current defensive starters:
DE: Rashan Gary, Donovan Ezeiruaku
DT: Quinnen Williams, Kenny Clark
LB: DeMarvion Overshown, Shemar James
Secondary: Daron Bland, Cobie Durant, Shavon Revel, Malik Hooker, Jalen Thompson
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