In this episode, Rich and Brakken discuss the start of a new OCR season in an unfamiliar format. Then, they are joined by Lauren Smith to draft for the final Hyrox Major of the 23/24 Season.
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00:00 Intro
03:45 How the OCR Season looks different
10:00 What does prize money do for OCR?
14:20 Pros and Cons of TM AlUla
35:00 What we know of AlUla results
45:00 Spartan Jax Review
55:40 Hyrox Fort Lauderdale Results
1:03:55 Lauren Smith Joins the Show!
1:06:00 Implications of the final Hyrox Major
1:10:30 Hyrox DC Draft
#hyrox #dekafit #spartanrace
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